Improve Your Flexibility Focus and Energy!

Anusara-Inspired Yoga: The Fastest Growing Yoga in the World

Experience the Universal Principals of Alignment with Anusara-inspired yoga. Anusara's remarkable popularity is due in large part to its uplifting philosophy, epitomized by a "celebration of the heart" that looks for the good in all people and all things. As a result, students of all levels of ability and yoga experience are honored for their unique differences, limitations, and talents.

Anusara Yoga is a highly esteemed and professional yoga system in which teachers are rigorously trained over several years in a broad and in-depth curriculum that encompasses studies in eastern philosophy and yoga history, biomechanics, anatomy, detailed postural alignment, therapeutics, and the art of teaching yoga.

www.anusarayoga.com

Yoga Fore Golfers: The Fastest Growing Yoga in the World

Bobby Lane has not only been an active PGA member for over 15 years, but also began practicing yoga in 1989. He specializes in golf biomechanics and truly understands how the body should naturally move during the golf swing.

Yoga can be highly therapeutic and help teach us the Universal Principals of Alignment. This helps us optimally align the body, allowing everyone to experience their fullest potential in every pose and swing.

Yoga fore Golfers will not only improve your swing and scores, but more importantly help reduce the risk of unnecessary injuries due to the lack of balance, flexibility and energy. No matter what your age or handicap may be.

Align Performance is a sports related fitness studio which specializes in training based on the biomechanics of the golf swing. Training programs and golf lessons are also available.

 

© Align Performance
5757 W. Lovers Lane, Suite 213, Dallas, TX 75209
214-357-4653 (357-GOLF) info@alignperformance.com